A good friend of mine who’s a runner always said to me, there’s no such thing as bad weather for running but only the wrong clothing. I recall this because today so far has been particularly rainy and I really just don’t fancy going to the hash run in the rain. I know it’s a bit lame but after last night I just feel to stay home and relax on the sofa. Yep – that’s what I will do.
9:30am – 3eggs, ryvita and tea
1:30pm – risotto, grilled mackerel fillet
3pm – nuts
6pm – grilled mackerel fillet, 1/4 of avocado, 2 ryvita
A nice peaceful day and did not break a sweat.
Thirty Five and Fit 