Day 72 – Everything Blend…. but late!

A long day of traveling, with lots of airports has left me not working out, eating carbs and blogging very late.  I will definitely keep this short as I really need to get some sleep.

9am – omelet, mini croissant, coffee and june plum juice

12pm – fruit and nut mix

4pm – jerk mahi-mahi, and salad wrap with fries

1am – banks beer

And that is it.  Absolutely no carbs from tomorrow – I mean today!  Need to really refocus and get my fitness routine back on track.  These last 2-3 weeks have set me back in every possible way it seems.  But one must continue!

 

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