I’ve had a couple of days off the blogging and taken it a little easy on the training. I’m not quite sure why, just the motivation has not been there to write or train. I think this is partly because of being tired and partly because of my monthly hormonal imbalances. It’s tough being a woman. As with most moods, I am sure it will pass but I shall continue as best I can.
So what happened on Monday (Day 118)? Well there was no training whatsoever. I even bailed on the abs workout too. Why? Because I was busy living and socializing with family.
7am – oats, green tea
1pm – chicken stew with rice and salad
10pm – I had a slap up meal at Cin-Cin actually. Nocci (those italian potato lumps!) to start, followed by seared fish on a bed of potato and leek I think, and I had a taste of my cousins white chocolate cheesecake. It was way too sweet for me!
I didn’t get home till 12am so there was no daily challenge before bed or WOD for me the next morning.
6:30am – I forced myself to do the previous days ab workout;
PU x 50
SQ x 155
SU x 80
CR x 90
LR x 48
PL x 70sec
7:30am – fresh soursop smoothie
11am – snickers. My first one in years!
2pm – lentil curry, breadfruit, veg
6pm – left overs from lunch
I didn’t go to running training or WOD because I was just tired and not in the mood.
7pm – ab challenge
PU x 50
SQ x 160
SU x 85
CR x 95
LR x 50
PL x 75sec
Again, I really didn’t like it.
That’s it for now. Off to the box now and I will blog about today later this evening.