3 egg white omelette with red sweet peppers and chives
3 may be 4 crackers (I know i know but the packet was open and staring at me 👀! )
Green tea with lemon
Earl grey tea – dash of milk – no sugar – Yey!!!
12pm – Earl grey tea – dash of milk – 1 small sugar 🙈 I know i know but I was dipping in need of my next meal but work work work… and my food would have been ready.
Today I ordered from my fish man. Fish, steamed veg and salad and plantain. The only thing was I had errands to run so only managed to eat it at like 2pm. And guess what I was ravenous so there was no portion control and scoffed the whole lot one time!
I’ve not trained today and won’t be as this evening I have friends coming round. This also means pizza, rice, chicken, alcohol, snacks, sweet stuff, everything I shouldn’t be doing… but as I missed all the other limes because I was on the programme it came round as my turn to host. So tonight and tomorrow night actually I’m off.
I know it seems at the moment I’m off more than I’m on and this blog thing isn’t working and I’ll never meet my target if I can’t learn to say no to social activities or learn how to socialise without falling off the wagon!
3pm green tea and lemon