It’s been one of those weekends. It being Easter and all that there was no sticking to the plan and with no training I didn’t really see the point of posting about my bingeing!
So let’s just keep it brief Saturday I had my usual brekkie and almost a whole packet of ginger nuts before going to a birthday celebration sunset catamaran cruise where I ate, fish, chicken, rice, salad and copious amounts of Malibu and pineapple.
So today I was literally crying out for some normality.
7am kale, spinach, pineapple and protein smoothie
10am protein packed pancake
2pm green salad with 1/4 cup quinoa and tuna
3:30pm chocolate chip cookies and a special K protein bar – I have no idea why other than hungry and craving.
6:30pm crackers and hummus
8pm chicken soup with rice and peas
I still have kicked the sweet tooth habit. I’ve really got to work on it and kick the addiction. Tomorrow is another day and another opportunity to make positive change .