What I’m Eating….and drinking

Tuesday 22nd April 2014
7-7:30am
– green tea
– oat’s with pumpkin, sunflower and flax seeds added agave
10-11am
– earl grey tea with milk and 1 sugar
– large glass of water
1:30 -2:30pm
– slice of Gouda cheese
– smoked mackerel stew, made with tomatoes, onions, okra and herbs and species. With half a sweet potato and a small green banana
– 1 sugar free candy
6:30-7:30pm
– small glass of orange juice
– Gouda cheese whole wheat roll
– red bush tea
– a hot cross bun
Wednesday 23rd April 2014
5:30-7:30am
– 1 bottle of water
– large cup of green tea
– 2 eggs
– 1/4 of a cantelope melon
10-12pm
– earl grey tea with milk
– coffee with milk and 1 sugar
– large glass of water
1pm
– grilled tuna, steamed broccoli , carrots and pumpkin
4pm
– small slice of chocolate cake
– large glass of water
7pm
– 1 tiger malt drink
8:30pm
– regular portion of chips!
9pm
– red bush tea
– 1/2 bag of peanuts
Thursday 24th April 2014
6:30-7:30am – green tea and 2 eggs
11am – coffee with milk and 1 sugar
1pm – tuna steak and steamed pumpkin
6pm – bottle of water
6:30pm – cheese sandwich
7:30pm – 1 hot cross bun
8:30pm – 1/4 packet of peanuts, 1 hot cross bun and a red bush tea
9:30pm – glass of water

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s